George & Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today's contestant got on and play along!

Ross unfortunately claimed he 'normally gets a 10' before he gave the 5K Minute a bash...he ended up with a 5.

Q. Dijon, Wholegrain & Yellow are all types of which condiment?

A. Mustard

Q. What is the name of the scenic steam train that travels between Mallaig and Fort William?

A. The Jacobite

Q. How many months are in 3 years?

A. 36

Q. 'Bottom of the Ninth' & 'Foul Ball' are terms used in which American sport?

A. Baseball

Q. Dubai & Abu Dhabi are both cities in which country?

A. UAE / United Arab Emirates

Q. Nick, Kevin, Brian, Howie & AJ make up which boy band?

A. Backstreet Boys

Q. What kind of transport is the famous QE2?

A. Ship / Boat / Cruise liner

Q. What word means both something you'd find on your fingers and a construction tool?

A. Nail

Q. Name either of the UK Prime Ministers in charge d