<p>Connor was on his way back from the nightshift when he faced the 5k Minute.</p>

Connor was on his way back from the nightshift when he faced the 5k Minute.

Clyde 1's 5k Minute - Monday 13th November

George & Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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George &amp; Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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Clyde 1's 5k Minute - Monday 13th November

Clyde 1's 5k Minute - Monday 13th November