Charlie from Cambuslang worked in Asbestos and him and the brains behind the operation Paul, were first up this week on the #5kminute

Clyde 1's 5k Minute - Monday 28th February

George & Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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George &amp; Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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Clyde 1's 5k Minute - Monday 28th February

Clyde 1's 5k Minute - Monday 28th February