<p>Derek in  Airdrie and brother Gary faced the 5 Minute on there way to Barrs</p>

Derek in Airdrie and brother Gary faced the 5 Minute on there way to Barrs

Clyde 1's 5k Minute - Wednesday 11th October

George & Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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George &amp; Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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Clyde 1's 5k Minute - Wednesday 11th October

Clyde 1's 5k Minute - Wednesday 11th October