Jason McGuiness from Ballieston was taking on Wednesday's 5K Minute with Ronnie & Mick providing him with support.

Jason McGuiness from Ballieston was taking on Wednesday's 5K Minute with Ronnie &amp; Mick providing him with support.

Clyde 1's 5k Minute - Wednesday 18th August

George & Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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George &amp; Cassi play the 5K Minute at ten past eight every morning on Bowie At Breakfast on Clyde 1. Hear how today’s contestant got on and play along!

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Clyde 1's 5k Minute - Wednesday 18th August

Clyde 1's 5k Minute - Wednesday 18th August