Podcast Show NotesFocus: See Beyond the Dream of Being Human.

Summary: Need something to encourage you? To allow yourself to release your anxieties? To give you a moment to step back and simply free your mind? This meditation invites you to let go of what’s holding you back – the projections of your mind, the illusions you believe and the noises that disturb you. Thoughts encapsulate the mind, making you forget what is real – that nothing is happening. So, in this episode, you are invited to gently let go. Allow yourself to return to a blank canvass where thoughts are only temporary strokes, they can’t mar the canvass permanently.  Return to the moment and gift yourself the recognition that there is nothing to worry, fear or feel inadequate about. Recognize, that all is well. Release judgement and acknowledge what is natural. Allow this meditative exploration to guide you home and remind of one of life’s most precious designs – you.  

Format: silence, guided meditation, insights about the topic, dialogue and answer questions,

(Meditation)Take these moments to allow ourselves to connect with right now.

(Moment of silence)To ground in with the presence of this moment, let us extend an allowing for all that is, to be all that is. 

Take in sensations, movement of thought and feelings.

The great letting go is laying down movement to control, surrendering these is recognizing our breath.

Recognize there is a breath. Beyond effort, breath moves. It is done and given to you to prove your being. Breath is a manifestation of something rising and falling. The inhale and exhale. It is not our doing that does it, not ours to control, so we just let go.

Surrender to the silence from all the noise. Recognize that something in you, all is well. Even if your mind wonders, recognize that all is well.

Within you is a capacity of awareness.

Awareness is awakeness coming before everything. Awakeness is to a dream that is projected. Silence is to a sound formed. Stillness is to a world trapped in a reality not truly there.

Meditation is an invitation to come home to this awakeness, this space before all things.

It is an invitation to gently let go of what is not.

It is to connect with your inner light. It so bright with no distinct color and form. It allows all color resembling a blank canvass. It is a wellness that washes all color. It is a blank canvass for any painting and colors.

Painting is a projection on the canvass but it is not a permanent display and the canvass is also untouched by projection. Whatever dreams you have, it doesn’t touch the canvass. You can return to stillness. It is the great space of rest to remember what is true.

Let dream be the dream.

Come home and connect to the source of all, untouched by dream.

End of guided meditationStart of.. the ramble / spiritual musings

Let’s explore the nature of dream in the spiritual context. We have moments of peace and then the mind is captured by a thought pattern. It is important to recognize the capacity of the mind to mistake its content. Nothing is happening. What is real? Return to this moment. Presence of now is a vast landscape of emptiness. Be more intimate in now, recognize that there is nothing to fear, all is well. Now you have everything, nothing is amiss. Dream state of being human is problematic when captured by mind’s movement. Thoughts project away from now. They are not actually here.

How many times while dreaming you thought it was real? How convinced were you in it? Dream state while sleeping is a reflection of the dream state of you as awake in the spiritual context. Realness of you is still there when you are sleeping. While dreaming it doesn’t touch what is there. Similar to being awake, while dreaming that time, realness is untouched by your dreams while awake. In this moment, none matters. Nothing to