Join us as we explore the intricate dynamics of codependency in relationships, featuring guest Sue who shares her personal experiences and insights. Discover how to identify red flags, trust your instincts, and maintain self-honesty in your relationships.

Key Takeaways:

- Self-Honesty: Emphasizing the importance of being truthful with oneself about feelings and instincts in a relationship.

- Red Flags: Recognize and address warning signs instead of rationalizing or ignoring them.

- Boundaries: Understand the significance of setting and maintaining personal boundaries to avoid self-abandonment.

Guest:

Sue, special guest sharing real-life experiences and discussion on codependency.

Quotes:

"I almost know on some level I'm victimizing myself." – Sue

"Listen to your body; it doesn't lie." – Sue

Listener Challenge:

This week, pay attention to how your body reacts in your relationships and share your reflections with us using #LeavingCrazyTown.

Connect with Us:

Leaving CrazyTown is a Podcast and YouTube channel dedicated to helping individuals navigate life's challenges, especially codependency. Created by Dr. Sarah Michaud and Finn Allen, they offer unfiltered insights and strategies from personal experiences and mental health expertise. The episodes cover anxiety, depression, relationships, and self-improvement to guide and motivate listeners toward better mental health and overall well-being. Join the Leaving CrazyTown community and take the first step towards a happier, healthier life.  

Support the Show: 

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. 

If you have a show idea, feedback, or just want to connect, email host Dr Sarah Michaud: [email protected] or Finn Allen: [email protected]