Many of us either belong or belonged to a religious denomination. Because religion and spirituality are often viewed as different concepts, how can we best use these affiliations to increase our ability to co-create with God? This program examines the differences between religion and spirituality; why religion alone often leaves many of us feeling “spiritually empty,” and how religious traditions can be used to grow and support our spirituality. Note that these programs ARE NOT a substitute for professional assistance and therapies.