Hey Sis! Today's episode is all about co-creation and manifestation!

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Key Discussion Points:

The definition of manifestation to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality. 

Tips to Optimize Your Co-creation/ Manifestation:

Journal

Put a date on your entry

Record your journal entry

Record your entry while you’re in a high state of positivity

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Journal

I've also created a journal for you. Head on over to my Linktree!!