Co-Founder of Run For Something Amanda Litman on why young, diverse and progressive candidates should run for office, the importance of fielding candidates in down ballot races, the first thing you should think about before running for office, the challenges candidates face and how gerrymandering and the census are affecting elections.

The Hardy Report is a political news and current affairs podcast, bringing you interviews with a range of activists, campaigners and politicians from across the political spectrum in the United States and the United Kingdom.