🎬 Today’s Guest Piera Gelardi was the former Co-Founder and Creative Director of Refinery 29 - a media company focused to inspire women and diversify their image in the media industry.

💡Today she will teach you practices on how you can be more self-compassionate, how that will impact your success in a positive way, how you can use play and creativity to solve challenges and how to better find your authentic self.

💛 If you’d subscribe to Growth Essentials you’d help tremendously in order for me to get more amazing people on this show! I’d be more than grateful for your support!

Topics:

00:00 - Intro

01:21 - Growing up

05:08 - Productivity & Pressure

07:48 - How to not feel guilty

9:51 - Success & Self Compassion

14:13 - Her toughest moment

15:35 - How creativity can help us to get unstuck

18:26 - How to introduce play into your life

25:27 - How to build confidence

26:36 - How to build creativity

27:06 - How to explore your authenticity

36:39 - Her Craziest Pinch Me Moment

38:03 - Her Favourite Play Activity

39:05 - Something she wished to know earlier in life

39:35 - Her next steps

Piera:

Instagram: https://www.instagram.com/pieraluisa/

Listen on Apple Podcasts: http://bit.ly/3BBacaY

Watch on YouTube: https://youtu.be/r5jJLhLfmXw

Follow for more:

Instagram: http://bit.ly/3EVaPOD

Linkedin: http://bit.ly/3XnD3ZD