In this episode of Momma Drama & Trauma, Jenny shares the boundaries she had to learn while co-parenting after divorce and navigating life after betrayal.

At first, the instinct was to fix everything. To protect her kids, smooth over difficult moments and try to manage the relationship between her children and their dad. But over time, Jenny realized she was carrying emotional responsibility that was never meant to be hers.

This episode is an honest reflection on what healing looks like while co-parenting after divorce. From stepping out of the middle of difficult relationships to letting go of control and learning how to protect your peace while raising kids.

Jenny shares what that journey looked like for her and how those lessons slowly helped her move forward without carrying resentment.

If you’re navigating co-parenting after divorce, healing from betrayal or rebuilding life as a single mom, this episode may resonate with you.

You can also find the Healing Through Boundaries reflection guide and this week’s blog post at:

www.mommadramaandtrauma.com

As always, you are strong, you are worthy and your story matters.