There are a lot of opinions about Co-Sleeping from those who swore they’d never do it to those that question those who don’t.

We're judgement-free here on The Sleep Mums so we wanted to chat through the reasons to do it and those not to, how to do it safely and what to do if you’re ready to switch it up.

We'll also answer our Listener's Question about how to continue co-sleeping safely with her 6 year old once a new baby arrives.

1 - What is Co-Sleeping? 2 - To Co-Sleep or Not to Co Sleep 3 - Safety 4 - Is it All or Nothing? 5 - How and When to Stop