Adam Filges is a personal trainer, current carpenter, and owner of Performance Lifestyle Coaching. Barefoot, swinging kettlebells in his gym after taking a quick dip in the ice bath is where we found Adam on Instagram (The_Performance_Lifestyle). Not only are his workouts unique, so is his mind and how he approaches coaching with his clients. Adam drops us some serious knowledge about introspective thought process to TAKE ACTION. He has lofty goals with himself and his journey. We are excited and honored to have Adam on the show today.

#ENJOYTHEJOURNEY