In this episode, Coach Taylor interviews Coach Carlos about his transformative journey from incarceration to life beyond prison. Carlos reflects on the pivotal role GOGI Life Tools played in his rehabilitation, the support of mentors and community, and the daily practices that helped him rebuild his life. From attending group sessions and embracing self-reflection to finding purpose in running, breathwork, and education, he shares how GOGI empowered him to make lasting change and become a mentor for others on the same path.

GOGI - "Getting Out, by Going In"