Walton Sports Media's Evan Crowell is joined by Coach Chris Romano to talk about the difference between a person and an athlete, the evolution of sports training and science, and how you always need to find ways to improve yourself.

This episode is brought to you by McCray's Tavern. CEO Scott McCray will be opening a new East Cobb location shortly and will quickly own one of the most popular dine in restaurants in East Cobb. McCray's is now hiring, so make sure to fill out an application and tell them that Evan Crowell sent you.

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