Host Gayle Guyardo and Brody Wooddell welcomed special guest Debbie Lundberg, an author, mindset coach, and performance coach. The focus of the episode was health-mindedness, with Lundberg sharing valuable insights on making positive choices for overall well-being.
Spotify: https://spoti.fi/3pArWR4
Apple Podcasts: https://apple.co/3JQgOGA