If you're building a coaching business while raising young kids and wondering why it feels so much harder than it looks for everyone else — this episode is for you.

Motherhood and entrepreneurship are both full-time callings. When you try to build a life coaching business during nap time, school pickups, and late nights, it can feel overwhelming, heavy, and discouraging.

And if you've ever thought:

👉 You are not behind.

In this episode of Coach Growth System, we talk honestly about what it really looks like to grow an online coaching business in the middle of motherhood — without hustle, burnout, or constant self-criticism.

This is encouragement for the mom entrepreneur who wants to build something meaningful while still being present at home.

In this episode, we cover:

Follow the podcast Leave a review Share it with another mom building her dream Every small step matters when you’re building a sustainable coaching business. You’re not behind. You’re building.

For free resources, go to https://www.chrissyolsen.com/free

🎁 Grab your free coaching business tools here: 👉 https://www.ChrissyOlsen.com/free

Feel like you’re constantly working on your business, but still not signing clients? You’re not alone, and this episode is the wake-up call most new coaches need. In today’s episode of Coach Growth System, Chrissy Olsen breaks down the hidden reason you’re stuck: you’re consuming way more than you’re creating.

We’ll unpack why learning feels productive (but isn’t always), how to break the cycle of content overwhelm, and the simple shift that gets momentum flowing again in your coaching business. ✨

If you’re a new life coach trying to get clients, grow sustainably, and build a business that doesn’t burn you out — this one’s for you.

💡 What You’ll Learn:

✔️ Why consuming more content might be sabotaging your growth

✔️ The “80/20 shift” that helps coaches finally move forward

✔️ How to stop feeling behind (and start seeing results)

✔️ The truth about coaching programs, courses & memberships

✔️ One action step you can take this week to get unstuck

📣 Want more episodes like this? Don’t forget to subscribe, rate, and review on your favorite podcast platform. It helps more coaches like you find the show!

🎁 Grab your free coaching business tools here: 👉 https://www.ChrissyOlsen.com/free

🎯 Perfect For: - New coaches who feel overwhelmed by information - Coaches struggling to turn learning into income - Anyone trying to grow a business without burning out

👉 If you’re a new or overwhelmed coach who keeps thinking, “I’ll show up once I feel more confident,” this episode will change everything.

Confidence isn’t a feeling you wait for, it’s a skill you build.

In this episode, you’ll learn 7 powerful mindset shifts that help you take consistent action, show up even when it’s uncomfortable, and start building a business that actually gets clients.

– Why confidence comes after action, not before
– How to stop relying on motivation and start relying on structure
– The mindset shift that turns rejection into data
– A reframe that makes stress feel energizing instead of scary
– One powerful sentence that can stop spirals and keep you moving

– You feel stuck, confused, or behind in your coaching business
– You’re tired of overthinking and want to take consistent action
– You’re building your business but second-guess yourself constantly

Subscribe to the show so you never miss an episode.
More free tools and resources at: chrissyolsen.com/free

At some point, every coach feels it. That drop in confidence, not because your offer is bad, but because it’s visible. Someone might see your website. Someone might comment on your price. Someone from your old life might judge you for starting a coaching business.

And it stings. Not because you're wrong, but because you're growing.

In this episode, you’ll learn how to stop letting real or imagined judgment derail your progress. I’m walking you through seven powerful mindset shifts to help you stay grounded, keep building, and stop spiraling when people don’t get what you’re doing.

Get the Niche Igniter Custom GPT for FREE!

– Why judgment is not a mindset issue, it's a visibility issue
– How to stop overpersonalizing comments, feedback, or silence
– The real reason your website feels vulnerable (and how to keep showing up anyway)
– What to do when feedback sends you into a spiral
– How to reframe judgment as proof that you’re doing meaningful work

– You’ve felt embarrassed sending people to your website
– You keep editing your offer instead of sharing it
– You’re letting judgment or fear of judgment slow you down
– You want to build your business without shrinking to stay safe

Subscribe to the podcast so you never miss an episode.
Find more free resources and tools at: chrissyolsen.com/free

Your clients are already using AI to reflect, process, and think through their challenges. But they still hire coaches to create real change.

In this episode, you’ll learn how to shift your coaching message so it aligns with how people are using AI today. You’ll also get access to 3 powerful AI prompts every coach should be using to attract better-fit clients and clarify your message faster.

Use these prompts to create high-impact content, explain your value more clearly, and speak directly to the clients who are ready for transformation.
👉 Get it HERE

Why AI is not your competition and how to use it as a filter for the right clients

How to adjust your messaging now that clients are doing their early work with AI

Why selling clarity is no longer effective and what to lead with instead

How to position yourself as the follow-through expert, not just another voice in their head

Subscribe to the show so you never miss an episode, and find more free resources at chrissyolsen.com.

If AI feels exciting and overwhelming, you are not behind. In fact, you are right on time. This episode is your shortcut to using AI like a coach, not a robot.

I’m sharing 10 powerful, practical ways to use AI in your business starting today. These tools will help you show up more consistently, write content faster, get clearer on your offer, and spend less energy overthinking everything.

If you’re a coach who’s ready to stop doing everything from scratch, this episode will be a game changer.

Level up your use of ai. Try these prompts today! 👉 Get them HERE.

Put into words what your specialty really is. Get the elevator pitch, and your Instagram handle in words that are compelling and clear. Get it HERE

– How to read your analytics without feeling dumb
– How to generate scroll-stopping hooks in seconds
– Why AI is the fastest way to repurpose one idea into a week of content
– The easiest way to write emails without getting stuck in perfectionism
– How to role-play sales objections and get more confident before consults
– The mindset that helps you use AI as a support, not a substitute

– You’re doing everything manually and it’s burning you out
– You’ve tried using AI but weren’t sure if you were “doing it right”
– You want to market faster without losing your voice or values
– You’re ready to let go of busywork and focus on real coaching

Subscribe to the podcast so you never miss an episode.
More tools and resources for coaches at: chrissyolsen.com/free