<p>Recored during the polar vortex in minneapolis. When temps reach -18F there is but one path...Sauna. This episode was recorded from the Minnehaha Hot Box with coach Jake Schmitz and Omina Shibahara. Thanks for listening! </p>

Recored during the polar vortex in minneapolis. When temps reach -18F there is but one path...Sauna. This episode was recorded from the Minnehaha Hot Box with coach Jake Schmitz and Omina Shibahara. Thanks for listening!

<p>Recored during the polar vortex in minneapolis. When temps reach -18F there is but one path...Sauna. This episode was recorded from the Minnehaha Hot Box with coach Jake Schmitz and Omina Shibahara. Thanks for listening!&nbsp;</p>

Coach Jake and Omina Shibahara in the Hot Box

Daniel James Wilson explores many topics in the field of health, well being, and anything else that interest him. Visit www.ddon.life for more information

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Coach Jake and Omina Shibahara in the Hot Box

Coach Jake and Omina Shibahara in the Hot Box