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This podcast explores the world of wellness coaching through my experience with Kauai’s own Dr. Jason Carnegie—a renowned fitness coach dedicated to improving lives through positive psychology. As a former skeptic of the industry, I wasn’t sure how it connected to mental health clinicians or its overall impact. In this episode, I dive into the realities of wellness coaching, sharing my journey and insights along the way. If you're curious about wellness coaching and its potential benefits, don’t hesitate to reach out to Jason.

Connect with Dr. Jason Carnegie

Email at: [email protected]

Instagram: www.instagram.com/jasoncarnegie_IF

LinkedIn: https://www.linkedin.com/in/jason-carnegie/ 

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Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.