In today's episode, we sit down with Coach Jonathon Becker of Mount Marty University Track & Field Coach. We touch on Jonathon's Athletic & Coaching Journey that has led to outstanding success in such a short time at MMU. We also ask Jonathon what he looks for in a recruit & how he handles student-athletes when they first arrive on campus. Other topics include: Training Periodization, Hurdle Drills, Peaking a Sprinter/Hurdler, Jonathon's Daily routine, and some very good take home points on how to deal with Athletic Performance & Mental Health. 

Coach Becker Social Media: @hurdlebuddy

Mount Marty University Track & Field: @mmutrackandfieldxc