Coach Chris Kovalewski from Mishawaka and Coach Chad Wetzel from South Bend Riley talk cross country training with Coach Peterson and Coach Fletcher. Kov coached the best runner in Indiana high school female distance running history in Anna Rohrer and Chad has coached numerous teams to the state meet even at a small school and with a small team with no feeder system.

Coach Kov and Coach Wetzel talk cross country with Coach Peterson and Coach Fletcher

Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.

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Coach Kov and Coach Wetzel talk cross country with Coach Peterson and Coach Fletcher

Coach Kov and Coach Wetzel talk cross country with Coach Peterson and Coach Fletcher