As a former professional dancer at the highest level, this is the story of how Lea-Janell had to 'ReFire' her life in her late 20's and now holds a master’s degree as a Strength & Conditioning football specific coach. A unique and more commonly occurring phenomenon that is happening everywhere.

Welcome to #TheReFirementZone @theRFZ

Key Takeaways to Listen For:

· Depression and anxiety
· Social and emotional
· College athletics
· NASM
· Catapult Sports

For more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com

#RFZ #radio #broadcasting #podcast #lansing #michiganradio #mab #messagestomyyoungerself #mentalhealth #collegeathletics #ballet #nasm #catapultsports #dancelife

Thank you to Brock Fletcher and the selling team of Keller Williams Realty for their continued support of our programming!


'The Tom Matt Show'

Heard on-

• The Michigan Talk Network
• WKAR Michigan State Universities AM 870 & 102.3 FM
• WJIM-AM 1240 Lansing
• WYPV FM 94.5 Mackinac City
• www.tommattshow.com(podcasts)
• iTunes

For more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com

#RFZ #radio #broadcasting #podcast #michiganradio #lansing #michiganradio #mab #refirementzone #successstory #humaninterestpodcast #selfhelppodcast