This one’s for the overthinkers, the overdoers, and the women who carry way too much — not just in their hands, but in their heads.

In today’s episode, we’re getting real about overwhelm: why it shows up, how it sneaks into our everyday lives, and how to stop wearing it like a badge of honor.

We’ll share personal stories about when we were drowning in to-dos, explore the mindset traps that fuel burnout, and offer a simple but powerful mindset shift to help you find more clarity and calm — even in the chaos.

Plus: our weekly Win & WTF, a listener “Coach Me” question, and a Mini Boost to help you start letting go of what’s not yours to carry.

In this episode:

💥 Why ambitious women normalize overwhelm

💡 The moment we realized we were doing too much

🙋‍♀️ Listener Q: How do I set boundaries without looking lazy - can you #CoachMe?

🧠 Quote that changed our mindset on rest

🛠️ Mini Boost: A 3-minute boundaries check-in to reclaim your time and energy

Resources & Mentions:

• Follow us on Instagram:
  • @coachtanutiwari
  • @feed_slay_love
• Learn more about our coaching work:
  • https://theconsciousleaderco.com
  • https://catherinenuss.com
• Want to be featured in a future episode? Submit your #Coach Me question via DM or email.

Tag us in your takeaways and let us know: what’s your biggest juggle right now? 💬

#CoachMe #CoachMePodcast #WorkingMoms #AmbitiousWomen #PersonalGrowth #SelfLove