In this episode of The Coach Pain Experience, Coach talks about learning to love yourself. He shares with us his experience with someone who was clearly lacking love for themselves and how Coach helped him find it again. He reminds us that if you don't have love for yourself, when you are done with the race, and everyone goes home, you still have to face yourself in the mirror.

Enjoy this weekly dose of motivation and let Coach show you how to love yourself again.  

Connect with coach on Facebook, or on his website coachpain.net

We just partnered with Icebug to get you a discount on your next pair! Use head over to Icebug.com and use code OVERCEOME10 to save 10%!

Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book.

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