Coach P's Corner Round II! Episode 5 of the Evolved Athlete Podcast sees host Chris Perry dive into the science of Growth Mindsets! In this episode, Chris dives into the research of Carol Dweck on cultivating growth mindsets and how we can apply these principles to how we perceive the world's obstacles and challenges, and how we can lead others to greater ways of thinking! The episode includes Carol Dweck's research, how coaches can help students & athletes embrace effort, how over sympathetic drive stimulation could be affecting our thoughts, the downfalls of the cell phone, and practical steps we can take to change the way we conquer the challenges before us!