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Coach Yourself
Antonia Bowring is a top executive coach from New York city and author of "Coach Yourself! Increase Awareness, Change Behavior, And Thrive".
In this conversation, Antonia shares some down-to-earth strategies and frameworks for DIY coaching, such as the importance of being clear on your values and using them to steer your long-term goals and everyday decisions. And while not everyone has access to a career coach, Antonia has plenty of advice on how to tackle those tough conversations with poise, or perhaps help you become the leader you want to be.
Antonia shares many frameworks in her book, but in this conversation she touches on the Gap Framework, an excellent tool for focusing on your personal growth to take you from where you are now to where you want to be.
Antonia is an absolute delight to listen to. She’s generous with her personal stories and knowledge and is so full of energy. Tune into this episode and be sure to stay until the end for some really valuable advice!
Resources mentioned in the podcast:
Antonia Bowring on LinkedIn
Coach Yourself! Increase Awareness, Change Behavior and Thrive buy from Amazon
Antonia Bowring 963 on TikTok
RISE Accelerate program
FREE GUIDE: Confident, Not Cocky: The Executive Women’s Guide to Strategic Self-Promotion
Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.
Host: Gillian Fox
Looking for more? Visit...
yourbrilliantcareer.com.au
View all episodes
By Gillian FoxAntonia Bowring is a top executive coach from New York city and author of "Coach Yourself! Increase Awareness, Change Behavior, And Thrive".
In this conversation, Antonia shares some down-to-earth strategies and frameworks for DIY coaching, such as the importance of being clear on your values and using them to steer your long-term goals and everyday decisions. And while not everyone has access to a career coach, Antonia has plenty of advice on how to tackle those tough conversations with poise, or perhaps help you become the leader you want to be.
Antonia shares many frameworks in her book, but in this conversation she touches on the Gap Framework, an excellent tool for focusing on your personal growth to take you from where you are now to where you want to be.
Antonia is an absolute delight to listen to. She’s generous with her personal stories and knowledge and is so full of energy. Tune into this episode and be sure to stay until the end for some really valuable advice!
Resources mentioned in the podcast:
Antonia Bowring on LinkedIn
Coach Yourself! Increase Awareness, Change Behavior and Thrive buy from Amazon
Antonia Bowring 963 on TikTok
RISE Accelerate program
FREE GUIDE: Confident, Not Cocky: The Executive Women’s Guide to Strategic Self-Promotion
Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.
Host: Gillian Fox
Looking for more? Visit...
yourbrilliantcareer.com.au