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Coaches Corner: Are You Struggling To Lose Weight?
You eat well and you exercise regularly but you just can't seem to lose weight. You're not alone! You have accounted for some of the variables but often we overlook some other underlying issues that might be preventing weight loss. Dani & Jacob discuss some of those variables today as they kick off a small mini-series discussing what those you might be overlooking.
Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!
Connect: Bar C.O.D.E. Collective @barcode_collective
Jacob: @cub_saldana
Dani: @detoxingwithdani
The Fit Bar: @fitbarcafe
Space Bar Wellness @spacebarwellness
What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!
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By Jacob Saldaña
You eat well and you exercise regularly but you just can't seem to lose weight. You're not alone! You have accounted for some of the variables but often we overlook some other underlying issues that might be preventing weight loss. Dani & Jacob discuss some of those variables today as they kick off a small mini-series discussing what those you might be overlooking.
Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!
Connect: Bar C.O.D.E. Collective @barcode_collective
Jacob: @cub_saldana
Dani: @detoxingwithdani
The Fit Bar: @fitbarcafe
Space Bar Wellness @spacebarwellness
What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!