In episode 67 of Coaches Corner, we discuss the idea of Trevor taking over his peak and somethings that all lifters should think about when working with a coach. We have some great questions as well, such as taking on a client for a peak only, how to adjust as an athlete and business owner from covid, sex the night before the meet, and a lot more. Thanks for such amazing questions!!

Subscribe to iTunes, Soundcloud, and Stitcher at Beyond the Platform. If you like the show please go to iTunes and leave a review and a 5-star rating. Share it with a friend and all over social media.

Sponsors:

Subject Zero Supps- Code- beyond10

Coaches Corner University

Time Stamps

00:00 Intro

03:03 Trevor taking over his peak

12:13 Analyzing your own training

14:46 Mindset during bad training days in prep

20:50 Earliest or latest to take a client on before a meet

25:55 Fitness industry post covid

31:47 Giving a lifter advice without stepping over boundaries

39:28 Sex the night before a meet?

43:01 Mental imagery and Visualization for lifting

52:41 Training comp lifts year round