Coaches Matt Scanlon and Kyle J Smith take a long, hard look at what a sustainable approach to CrossFit looks like in the real world, and how to enjoy every workout for what it can be: the best hour of your day. 

Links mentioned in the episode: http://www.precisionnutrition.com/cost-of-getting-lean-infographic

Coaches Matt Scanlon and Kyle J Smith take a long, hard look at what a sustainable approach to CrossFit looks like in the real world, and how to enjoy every workout for what it can be: the best hour of your day. Links mentioned in the episode: http://www.precisionnutrition.com/cost-of-getting-lean-infographic

Coaches' Corner: Matt Scanlon and Kyle J Smith on WODing 'til your deathbed, infinite spiderwebs and what to do when CrossFit sucks

Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.

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Coaches' Corner: Matt Scanlon and Kyle J Smith on WODing 'til your deathbed, infinite spiderwebs and what to do when CrossFit sucks

Coaches' Corner: Matt Scanlon and Kyle J Smith on WODing 'til your deathbed, infinite spiderwebs and what to do when CrossFit sucks