In this episode Laura and Julie CAREfront each other to recognize when coaches need support and being coached themselves. We share a bit about how and what coaches seek out a thinking partner and coach to move us forward in our own lives. Julie and Laura get real to unpack self-care and ways we seek out support for our coaching practice.

• 3 Signs of Burnout: 
  • 1) Exhaustion 
  • 2) Cynicism or Depersonalization 
  • 3) Impact or Meaning Is Lost
• Coaching vs. Therapy
• Understanding When and How to Refer Clients to Therapy
• Mindsets
• Understanding Motivational Interviewing
• Change Talk (example)
• Coaching Questions from the GROW Model
• Somatic Coaching
• What is Mentor Coaching?

Questions for Coaches:

1. How much time do you dedicate to coaching each week?
2. What does your calendar look like for a coach?
3. What ways do you build care into your coaching practice?

Book: Motivational Interviewing: Helping People Change, 3rd Edition by MIller & Rollnick

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Email us at: [email protected] 

Connect to the hosts: @laurapasquini & @julieclarsen

Music credit: The song reCreation by airtone has been remixed under a CC-BY license.