<p>Rich and Patrick discuss their OutSeason running protocol, why becoming a faster 5k runner WILL build a faster Ironman marathon, and much more.</p>
<p>Save 20% on our brand new 2011 OutSeason Training  Plans, on sale through October 31st, 2010. Visit www.endurancenation.us  to learn more.</p>

Rich and Patrick discuss their OutSeason running protocol, why becoming a faster 5k runner WILL build a faster Ironman marathon, and much more. Save 20% on our brand new 2011 OutSeason Training Plans, on sale through October 31st, 2010. Visit www.endurancenation.us to learn more.

Coaches OutSeason Podcast Series: The Run

Official triathlon podcasts from the  coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Running

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Coaches OutSeason Podcast Series: The Run

Coaches OutSeason Podcast Series: The Run