In this episode, Kyle Spyrides converses with Cathy Smith about coaching, the significance of mentors, and strategies for habit change. They delve into the importance of niche specialization, balancing multiple niches, and mindset for business success. The episode concludes with an introduction to Cathy's new program.

(0:00) Introduction and discussion on coaching with Cathy Smith

(4:07) The role of mentors and the business of coaching

(7:23) Strategies for habit change and celebrating small wins

(10:40) Discussion on passions and experiences

(14:17) Importance of niche specialization in coaching

(18:02) Building foundations and balancing multiple niches in coaching

(20:28) Mindset, planning, and daily actions for business success

(22:21) Finding Cathy Smith online and introduction to her new program

(25:01) Wrap up and appreciation for Cathy's insights