The next Coaches Roundtable is here! The Evolve Coaching Team reunites in this episode where Coach Jen goes through her entire journey of her pregnancy and the wonderful birth of her newborn, Baby GRAYSON XAVIER!

In the 2nd half of the episode, the Evolve team dives into intuitive eating strategies! We drop some major knowledge bombs that will come in handy throughout someone's fitness & weight loss journey as well as how to handle themselves when traveling & navigating the challenges of the holidays!

To crush your goals this 4th of July weekend, be sure to put this episode at the top of your list! This is one YOU DONT WANT TO MISS!