Bible Coach Karen Mitchell

Mental Health and Spiritual Awakening

Mindfulness Tips for Today

Thursday, November 14, 2024

Mental Health and Spiritual Awakening with Karen

Mindfulness and Meditation tip for today!

Tuesday, November 12, 2024

Let me remind you that Mindfulness is being fully aware in the present moment! Mindfulness can be practiced doing almost everything, walking, talking, eating and so on.

With this practice it allows enjoyment and awareness of what you are currently doing.

A great example of not living in present mindful awareness is when you get in your car and you can’t remember if you locked the door behind you.

Or if you get out of the car and can’t remember if you locked it or not. Most of the time they are locked, because it becomes an unconscious habitual practice!

This brings me to practicing mindfulness in prayer that leads to deep meditation It brings our heart and mind into things which causes one to build this intimacy with God focusing on either your breath or the Words of Scripture!

So try it today, keeping yourself Mindful in the present moment!

I pray that this message has blessed you! Have a Blessed Day

Spiritual and Mental Awakening with Karen Mitchell

We will experience Mindfulness Meditation with focus on our Feelings!

Thursday, October 31, 2024

We will become aware of what we are feeling, and sensing!

Hello this is Karen coming to you with Mental Health and Spiritual Awakening Bible Meditation 

 

 

Today October 30, 2024 

 

 

Let us begin the intake of our morning healing using the Word of God as we take our daily vitamins 

Meditation Scripture

Genesis 2:7

Bible Meditation and Mental Health with Christian Life Coach Karen Mitchell

Weekly Coaching Moment with Karen -

Take Back Control of Your Thinking!

Tuesday, October 8, 2024

Bible Coaching and Mental Health with Karen Mitchell

Wednesday, October 2, 2024-