Season 1 Episode 2
As coaches, if we don’t focus on our own self-care when we are serving others, Dr. Patrick Williams said that we jeopardize our integrity when we ask others to focus on theirs. 
Plus, we end up with an empty glass when everyone else's is full. In contrast, if we focus on our own-self care, we will gain more time, energy, and resources to continue serving and enjoy what we do as life coaches.

Season 1 Episode 2 As coaches, if we don’t focus on our own self-care when we are serving others, Dr. Patrick Williams said that we jeopardize our integrity when we ask others to focus on theirs. Plus, we end up with an empty glass when everyone else's is full. In contrast, if we focus on our own-self care, we will gain more time, energy, and resources to continue serving and enjoy what we do as life coaches.

Season 1 Episode 2
As coaches, if we don’t focus on our own self-care when we are serving others, Dr. Patrick Williams said that we jeopardize our integrity when we ask others to focus on theirs.&nbsp;
Plus, we end up with an empty glass when everyone else's is full. In contrast, if we focus on our own-self care, we will gain more time, energy, and resources to continue serving and enjoy what we do as life coaches.&nbsp;

Coaching and Self-Care

The Coaching Connection podcast brings to you all things coaching. From best practices to ethical considerations to help strengthen and continue to support the development of the profession. Coach Katy is a fun-loving English soul who wants to help all coaches build their coaching practice and be successful. She is the founder of the Gateway Training Center and offers live courses from foundational skills to advanced specialties. With a counseling background, Katy brings rich knowledge, evidence-based approaches, and thought-provoking questions and teachings.

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Coaching and Self-Care

Coaching and Self-Care