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Coaching at Weightlifting World Championships: first-time experience with Brittany Rucker
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/coaching-at-your-122244606 🏋️♀️
How does it feel to coach at the World Championships for the first time? How do coaches prepare themselves and their athletes? In this interview, Brittany Rucker graciously shares her experiences from coaching at her first Worlds.
Brittany, a USAW Senior International Coach, has developed weightlifters of all ages into national and international champions, coaching Team USA athletes at Youth, Junior, and Senior levels since 2020. She has traveled the globe to coach at the sport’s highest level, including leading two athletes to top-10 finishes at the 2024 IWF Senior World Championships. Founder of Bexar Barbell, Brittany has grown her team from a garage gym into the largest in the U.S., earning consecutive state and national titles since 2021.
Enjoy!
Join Evidence Strong Patreon:
https://www.patreon.com/evidencestrong
Watch the episodes on YouTube:
https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG
Weightlifting research infographics:
https://evidencestrong.com
Follow Brittany Rucker:
https://www.instagram.com/bexarbarbell
https://www.instagram.com/slimthick64
Follow Evidence Strong:
https://www.instagram.com/evidence_strong
https://twitter.com/EvidenceStrong
All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.
View all episodes
By Evidence Strong🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/coaching-at-your-122244606 🏋️♀️
How does it feel to coach at the World Championships for the first time? How do coaches prepare themselves and their athletes? In this interview, Brittany Rucker graciously shares her experiences from coaching at her first Worlds.
Brittany, a USAW Senior International Coach, has developed weightlifters of all ages into national and international champions, coaching Team USA athletes at Youth, Junior, and Senior levels since 2020. She has traveled the globe to coach at the sport’s highest level, including leading two athletes to top-10 finishes at the 2024 IWF Senior World Championships. Founder of Bexar Barbell, Brittany has grown her team from a garage gym into the largest in the U.S., earning consecutive state and national titles since 2021.
Enjoy!
Join Evidence Strong Patreon:
https://www.patreon.com/evidencestrong
Watch the episodes on YouTube:
https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG
Weightlifting research infographics:
https://evidencestrong.com
Follow Brittany Rucker:
https://www.instagram.com/bexarbarbell
https://www.instagram.com/slimthick64
Follow Evidence Strong:
https://www.instagram.com/evidence_strong
https://twitter.com/EvidenceStrong
All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.