352: Coaching Call w/ Ashlee - Disordered Eating: Surrendering & Trusting Your Body

Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back.  During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her body now. Julianne offers reframes & reflections that help Ashlee accept & move through pieces that she has been carrying for a long time. She also provides Ashlee with journaling prompts, book recommendations & embodiment practices to take with her. Key Topics: Surrendering to your body Trusting your body’s innate wisdom Uncovering past traumas that are creating patterns & habits in your life Tools to discover & navigate the fears that arise when trying to achieve your greatest desires Making peace with those parts of you that you may not want to feel Moments: 18:39 Julianne guides Ashlee to acknowledge the fears that are arising when she thinks about attaining what she truly desires 24:00 Julianne chats with Ashlee about her relationship to pleasure & her $exu@lity & how this relationship has affected Ahslee’s eating disorder 49:37 Julianne talks about polarity & duality 50:40 Julianne offers Ahslee a practice to help her love & accept the pieces of herself that feel uncomfortable or hard  55:01 Julianne gives some insight into the pendulum swing that can occur during the healing process 1:04:15 Ashlee shares with us what she is walking away with after this call Quotes: “What if these symptoms were our body communicating & calling us back home?” “I’m actually every single note on the spectrum.” “The ego is really good at thinking the answer is outside of us.”   Ways to work with me:  SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th $EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence  ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.