Today's episode is a recording of a coaching call with one of my clients. 

Brooke and I have been working each other for almost 6 months she has more self awareness about what to do when she feels blocked. Prior to coming into the coaching call she had been feeling off about something but wasn't sure why. She knew she was on the verge of releasing something no longer in alignment but she was afraid to go into it. In todays call I guided her into a process that supported her in releasing one of her subconscious beliefs that was preventing her from fully embodying who she desires to be. 

Listen to todays episode if: 
- You know you want to do something, but you find yourself blocking yourself from doing it 
- You feel energetically blocked from taking action 
- You have a fear of judgment from others
- You don't feel like you can fully be YOURSELF
- You feel afraid or uncomfortable in processing unexpressed emotions or don't know how 
- You know you've got more in you but you don't know what steps to take 
- You've ever had the thought that you're 'too much'