03.06.2023 - By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
In todays’ coaching call, Julianne sits down with Chelsea to work through some resistances & fears that are coming up for her around stepping into the coaching space. Julianne leads Chelsea through some somatic practices that help her to uncover where these feelings stem from & discover what she is wanting to feel instead. At the end of the coaching call Chelsea is feeling less pressure to be perfect, more grace to be human, & ultimately embraces her messiness & emotions. Key Topics: Using Somatic practices to move through fear & resistance Self-forgiveness & self-love Nurturing your inner child Moments: 14:36 Chelsea reveals what she wants to walk away with after today’s session 20:26 Julianne offers a furious reflection in response to something that Chelsea shared 25:17 Julianne leads Chelsea through a somatic practice to hold space for the feelings that are arising & to discover what she is needing & wanting 37:37 Julianne guides Chelsea through a self-forgiveness exercise 42:59 Chelsea reveals what is true for her now after she moves through the contraction. 57:19 Julianne gives Chelsea some practices to take with her Quotes: “You’re allowed to mess up & be messy.” “Once I opened up to be accepting of my little self & her experience, it gave me more acceptance for present me.” “You can’t just feel it all & then you don’t feel anything. It’s part of the human experience & the earlier I accept that, the easier things will flow.” Ways to work with me: SELF PLEASURE CIRCLE - in person event at Venus Valley, Thursday March 16th VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply! Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing. To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3 WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected] For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast Contact: www.juliannevaccaro.com [email protected]