The Cauldron of Curiosities

Coaching- How Do You Reward Yourself?


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Rewarding is a psychological behavioural theory to encourage and motivate a required or desired set of behaviours.


No.1 if you identify the right reward it works.

No.2 it might take a period of reflection to establish the best reward for you.


I would love to hear from you what you find works.

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BB Sara

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The Cauldron of CuriositiesBy The Dandelion Moon