Ed and Renee have plenty of ideas about how we can boost our kids', and our own, willingness to push through difficult and frustrating tasks.

Coaching Kids Through Frustration

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!

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Coaching Kids Through Frustration

Coaching Kids Through Frustration