In this first conversation with parenting coach Alex McKenzie Johnston, we step into the real world of parenting, the messy, emotional, deeply human reality that so many of us face but rarely name.

This episode resonated far beyond the coaching community. As parents ourselves, we found ourselves nodding, exhaling, and feeling deeply seen as Alex shared powerful insights from her work supporting families every day.

Together, we explore:

Why we cannot control anyone,  including our children and what does work instead

Emotional regulation (and dysregulation) in parents, and the ripple effect it has on children

How society’s attitudes towards children shape the way we parent

The surprising similarities between coaching and parenting, and why support matters

This is an honest, conversation filled with practical wisdom, lived experience, and moments of relief for anyone who has ever wondered if they’re “doing it wrong.”

If you’re a parent, a coach, or simply someone curious about human behaviour and growth, this episode will leave you feeling understood  and less alone.