In today's episode, Craig is joined by none other than Liz Brody!

Liz is a long time friend of the team, natural bodybuilder, online coach, and social media assassin.

We got to chatting about all things coaching, including how we, as coaches, can effectively set expectations for our clients who might fall victim to the plethora of information on the internet.

If you haven't already, give Liz a follow or check out her info at:

@lizbrodyfitness

www.lizbrodyfitness.com

@notlizbrody