Switching off both physically and emotionally is vital for well-being. But when taking time out to reflect, assess and plan, how beneficial is it for our clients to be in a beautiful environment? Joining podcast host, Jenny Butter are coach Karen Liebenguth and her client Adeline O’Keeffe. Karen offers 1:1 coaching in one of London’s parks and green spaces, as well as coaching immersion days in nature on the south coast of the UK. Adeline finds coaching through immersion in nature helps her relax, reflect, assess and then do.