This episode of Coaching The Athletic Mind Podcast, hosted by Coach Megan Weaver, delves into the concept of mental toughness. Coach Weaver shares personal anecdotes from her coaching career and emphasizes the importance of positive self-talk over negative inner criticism. She discusses her experiences with her players, highlighting how staying mentally strong through positive affirmations can significantly impact performance both on and off the field. Megan also shares her journey of managing multiple coaching roles and her goal to inspire athletes to surpass their limits with self-love and support.