Performing at our best takes work and effort over time.  Peak performances come as a result of doing the little things consistently day after day.  Week after week.  Year after year.  Creating small but effective habits embeds success into what we do everyday.  But our own efforts can only carry us so far.  Our own will can only push us for so long .  So how do top level performers take their skills and abilities to the absolutely pinnacle?  Coaches.  Coaches take average performers and make them great.  They mold great athletes into superstars.  They transform talent into legacy.  Coaches reveal the keys to greatness We cannot see within ourselves.  Amanda has always been a talented runner and performed well in races.  But getting a coach; while overcoming tremendous physical adversities, She realized her goals and exceeded expectations she never even thought to consider).  Through the coaching process she learned what she was capable of.  She learned that she capable of even more.  So get ready to get inspired and coached up with my run buddy Amanda Partee-Manders.