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We often talk about setting boundaries in relationships with other people, what about the boundaries we have with ourselves and our bad habits? Leslie opens up about their struggle with reinforcing self boundaries and how they've been able to coach themselves to say no when necessary.
By Leslie LopezWe often talk about setting boundaries in relationships with other people, what about the boundaries we have with ourselves and our bad habits? Leslie opens up about their struggle with reinforcing self boundaries and how they've been able to coach themselves to say no when necessary.