I am here to help overthinkers with personal development and relaxation (Meditation) by discussing different Strategies, Techniques, Problems, and experiences.
Coachingflix is a platform focusing on... more
By Darren Sexton
The podcast currently has 8 episodes available.
I'n this episode I briefly walk through Anxiety and Muscle Relaxation with Meditation.
Top 7 FAQs Recently Asked.
A short tips post for the beginner.
Finishing up on Benefits and A small demonstration on breathing.
Watch this space!
The podcast currently has 8 episodes available.