Your thyroid may be small, but it runs the rhythm of your entire body. From metabolism and energy to mood and body temperature, this butterfly-shaped gland orchestrates balance. Yet thyroid issues are among the most misdiagnosed or overlooked conditions today.

In this week’s Coach’s Corner, Chef D sits down with Dr. Dawson to explore:

🦋 How thyroid health affects metabolism, hormones, and daily energy

🌱 The role of minerals, gut balance, and stress management in thyroid function

❌ Why iodine and “thyroid boosters” aren’t a one-size-fits-all solution

💡 Common red flags that may point to thyroid imbalance

🌿 Practical naturopathic and holistic approaches to support thyroid health naturally

If you’ve ever felt stuck with fatigue, mood swings, or unexplained weight changes, this episode brings clarity and actionable strategies to restore balance.

“Health is Wealth and I’m just here to make sure you’re getting paid” -Chef D

#flexitarian #flexlife #flexitarianformula #chefd #healthyish #nutritionandwellnessguy #thyroidhealth #hormonebalance #energyreset #holisticliving

Support the show

Disclaimer:
This podcast is for educational and informational purposes only. I am a Nutritionist, Certified Health Coach, Certified Personal Trainer & Behavior Change Specialist. I am not a Doctor or licensed medical provider. The information shared here is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making any changes to your diet, lifestyle, or treatment plan.